States with the Cheapest Health Plan Premiums

All states ranked by lowest average monthly premium — the most affordable health insurance markets.

What This Ranking Tells Us

States with the lowest average premiums benefit from competitive insurer markets, lower underlying healthcare costs, and efficient provider networks. Many of the most affordable states have strong issuer competition with 5 or more companies offering plans. Lower premiums do not necessarily mean less coverage — all ACA plans must cover the same 10 essential health benefits regardless of price. For budget-conscious consumers, these states offer the most value in the marketplace.

What the Data Reveals Across 30 States

This ranking covers 30 states and jurisdictions in the ACA marketplace. New Hampshire tops the list at $391, while West Virginia sits at the opposite end with $844. The median value across all ranked states is $568, giving a rough sense of where a typical state lands relative to the extremes. The spread between top and bottom — $453 — illustrates how unevenly this particular metric is distributed across the country.

Rankings of this kind are shaped by a mix of structural factors: issuer competition, hospital and physician pricing, whether a state expanded Medicaid (which affects who enrolls in marketplace plans vs Medicaid), state-specific benefit mandates, and the age and health profile of each state's enrollment pool. Two states with similar demographics can still post very different numbers because of marketplace design choices and regulatory posture. The figures shown here are base rates — most enrollees pay less after Advance Premium Tax Credits are applied, with subsidy size keyed to each county's benchmark (second-lowest Silver) premium.

Use this ranking as a starting point for state-level comparison, not as a personalized recommendation. Your actual premium, deductible, and out-of-pocket exposure depend on age, household income, tobacco use, county of residence, and the specific plan you choose. Click any state to drill into county-level data, and always verify final pricing, provider networks, and subsidy eligibility at HealthCare.gov before enrolling. This page is informational only and is not insurance, medical, or tax advice. Source: CMS ACA Marketplace Public Use Files, Plan Year 2026.

Top 12 states — avg premium

All states ranked by lowest average monthly premium — the most affordable health insurance markets.

States with the Cheapest Health Plan Premiums

New Hampshire$391Iowa$458Hawaii$463North Dakota$499South Carolina$500Indiana$510Ohio$520Michigan$525Oregon$529Alabama$539South Dakota$546Missouri$548
Source: CMS ACA Marketplace Public Use Files, Plan Year 2026. Top 12 of 30 ranked states.
# State Avg Premium
1 New Hampshire NH $391
2 Iowa IA $458
3 Hawaii HI $463
4 North Dakota ND $499
5 South Carolina SC $500
6 Indiana IN $510
7 Ohio OH $520
8 Michigan MI $525
9 Oregon OR $529
10 Alabama AL $539
11 South Dakota SD $546
12 Missouri MO $548
13 Wisconsin WI $551
14 Montana MT $556
15 Arizona AZ $562
16 Oklahoma OK $568
17 Arkansas AR $570
18 Texas TX $575
19 Tennessee TN $583
20 Delaware DE $586
21 Kansas KS $602
22 Louisiana LA $608
23 North Carolina NC $609
24 Mississippi MS $641
25 Alaska AK $720
26 Florida FL $728
27 Nebraska NE $729
28 Utah UT $791
29 Wyoming WY $841
30 West Virginia WV $844

Source: CMS ACA Marketplace Public Use Files, Plan Year 2026.

Frequently Asked Questions

Does a cheap premium mean less coverage?

No. All ACA marketplace plans must cover the same 10 essential health benefits including hospitalization, prescription drugs, maternity care, mental health, and preventive services. Lower premiums in some states reflect lower underlying healthcare costs and more competition, not fewer benefits. However, cheaper plans within a state (Bronze vs. Gold) do have different cost-sharing structures.

What keeps premiums low in these states?

Key factors include strong insurer competition (many companies bidding for enrollees), lower hospital and physician costs, efficient provider networks, state regulatory environments that promote competition, and healthier enrollment pools. States with Medicaid expansion tend to have lower marketplace premiums because sicker, lower-income individuals are covered by Medicaid instead.

Data sourced from the CMS Health Insurance Marketplace Public Use Files. See our methodology for details. Retrieved and formatted by PlainHealthPlan Editorial

Verify with CMS →